Katy Coughlin

Bio

Exercise is and always has been an important part of my life. For 11 years, I was a competitive gymnast at Giguere’s, right down the street from Atlantic Athletics.

I then moved on to track and field and cross country, primarily as a sprinter/jumper, and competed in track for 8 years throughout high school and college. While in college, I discovered my passion for weightlifting, and had the opportunity to work with a D1 women’s lacrosse team in the weight room. I also was lucky to have spent time in an adaptive fitness facility, working with athletes of all abilities and ages. I’m currently working towards a masters degree in occupational therapy focusing on making exercise available to everyone, no matter their abilities.